Foam vs Spring Mattress


In the quest for a good night’s sleep, choosing between foam and spring mattresses is a pivotal decision that can significantly impact your overall comfort and restfulness.

The Foam vs Spring Mattress debate has been ongoing for years, as these two mattress types offer distinct features and benefits.

This comprehensive article will explore the intricacies of foam and spring mattresses, exploring their unique characteristics, pros, and cons.

Foam Mattresses

Foam mattresses typically blend polyurethane foam, memory foam, and various other foam types, with prices spanning from $300 to well above $3,000.🔵 Outstanding compliance
🔵 Great motion isolation
🔵 Soft material with solid support
🔵 Excellent pressure relief
🔵 Budget to ultra-luxurious options are available.
🔵 Side sleepers generally prefer it.
🔵 When most foams are set up, they “off-gas,” which means they give off a bad smell for one to three days.
🔵 Some types of foam sleep hot and keep body heat in.
🔵 Doesn’t bounce back much.
🔵 It can get pricey for luxury cars.

Spring Mattresses

Coils or springs, combined with thin foam layers, provide support at different prices, starting at $300 and going up to $1,500 or more.🔵 Typically, inexpensive
🔵 Quick to respond, with a moderate amount of bounce
🔵 Offers stable support
🔵 Superior ventilation ensures a more relaxed night’s sleep
🔵 It is better for heavier individuals than foam
🔵 Increases Motion Transfer
🔵 Spring noises are often loud
🔵 The tendency toward sagging is typical of cheaper models
🔵 The mattress’s performance hinges on its initial quality and the users’ size and weight

Difference Between Foam and Spring Mattress

The primary difference between foam and spring mattresses lies in their core construction. Foam mattresses, such as memory foam and latex foam, use layers of foam to provide body-hugging comfort and support.

They excel in motion isolation, making them ideal for couples and individuals with pain-related sleep issues. In contrast, spring mattresses employ a coil-based support system. These coils offer a firmer, bouncier surface and promote airflow, keeping the mattress cooler.

While spring mattresses are durable and budget-friendly, they may not isolate motion as effectively as their foam counterparts. The choice between foam and spring mattresses ultimately comes down to personal preferences, with foam offering tailored comfort and support and spring providing firmness and durability.

What is a Foam Mattress?

Foam mattresses, known for their comfort, conform to your body shape, providing excellent support and pressure relief.

If you suffer from back pain or want a cloud-like sleeping experience, a foam mattress might be the right choice. Instead of springs for stability and bounce, foam mattresses rely on the air within the aerated materials.

Types of Foam Mattresses

Three main categories of foam used to make mattresses are polyurethane, memory, and foam latex.

  • Memory Foam: Foam mattresses, especially memory foam, excel in motion isolation, making them ideal for couples. You won’t be disturbed by your partner’s movements during the night, ensuring a peaceful sleep.
  • Latex Foam: Latex foam mattresses are a natural and eco-friendly choice, perfect for those who prioritize sustainability. These mattresses are hypoallergenic and dust mite-resistant, making them an excellent option for allergy sufferers.
  • Polyurethane Foam: Polyurethane foam mattresses, often called polyfoam, are affordable and lightweight. They offer decent comfort and support but may not have the same level of durability as memory foam or latex foam mattresses. These mattresses are a budget-friendly option for those seeking a basic, no-frills sleeping solution.

Pros of Foam Mattresses

  • Support and Comfort: Foam mattresses, particularly memory foam, offer superb comfort by conforming to your body’s shape, providing a personalized and supportive sleeping experience.
  • Hypoallergenic: Latex foam mattresses are hypoallergenic and resistant to dust mites, making them suitable for allergy sufferers.
  • Low Motion Transfer and Noise: Foam mattresses excel in isolating motion, so you won’t be disturbed by your partner’s movements during the night, ensuring a peaceful sleep.
  • Ease of Purchase: Foam mattresses are readily available for purchase, both online and in physical stores.

Cons of Foam Mattresses

  • Heavy: Foam mattresses are heavier than other mattresses, making moving or flipping them more challenging.
  • Heat Retention: Traditional memory foam mattresses can retain heat, causing discomfort for hot sleepers. However, newer models often include cooling features to address this issue.
  • Off-Gasing: Some foam mattresses may emit an initial chemical odor, known as off-gassing, but this typically dissipates within a few days.
  • Expensive: High-quality foam mattresses can be expensive and may not fit everyone’s budget.

What is a Spring Mattress?

Spring mattresses are beds supported at the base by dozens or even hundreds of metal springs. They also have layers of softer, thicker material to make them more comfortable. At first, some people think spring beds feel more supportive than foam mattresses.

If you’re looking for a mattress that offers a firm and bouncy surface, a spring mattress could be the one for you.

Types of Spring Mattresses

Three primary varieties of spring systems are used in mattresses. Open coil, continuous spring, and pocket spring are all common names for this type of spring.

  • Open Coil: Open coil spring mattresses, also known as traditional innerspring mattresses, are constructed with interconnected coils in a single unit. These mattresses offer a cost-effective sleeping solution and are generally more affordable than other spring mattress types.
  • Continuous Spring: Continuous spring mattresses feature a single, continuous wire that forms the entire spring system. This design provides even support across the mattress surface. Continuous spring mattresses are durable and offer good stability, making them suitable for those who prefer a firmer sleeping surface.
  • Pocketed Spring: Pocketed coil spring mattresses are excellent for minimizing motion transfer, making them suitable for couples. You can enjoy an uninterrupted night’s rest without feeling your partner’s movements.

Pros of Spring Mattresses

  • Durability: Spring mattresses are known for their durability and can withstand substantial weight without losing shape, ensuring a long-lasting investment.
  • Affordable: Spring mattresses are often more budget-friendly than foam or latex alternatives, making them accessible to more consumers.
  • Good at Support: Spring mattresses offer a firm and supportive sleeping surface, making them a good choice for individuals who prefer a sturdier feel.
  • Bouncier: Spring mattresses provide a noticeable bounce and responsiveness, which some people prefer for intimate activities.
  • Temperature Regulation: The open design of spring mattresses promotes airflow, preventing heat retention and making them suitable for hot sleepers.

Cons of Spring Mattresses

  • Not Good at Motion Isolation: Spring mattresses may not isolate motion as effectively as foam mattresses so you might feel your partner’s movements during the night.
  • Noisy: Over time, spring mattresses can develop squeaks and creaks, which can be disruptive during the night.
  • Lifespan: While durable, spring mattresses may require more frequent replacement than foam mattresses due to wear and tear.


Choosing between a foam and spring mattress ultimately depends on your preferences and sleep needs. Foam mattresses are comfortable and durable, while spring mattresses offer firmness and support.

Consider your sleeping style and any specific health concerns when making your decision. Regardless of your choice, a quality mattress is an investment in a good night’s sleep.


Which mattress is good, spring or foam?

A spring mattress might be better for people who sleep hot at night. Innerspring beds let in a lot more air, which keeps the bed cool at night. Innerspring, hybrid, or firm mattresses are the best choices for heavy or stomach sleepers needing adequate support.

Do spring mattresses lead to off-gassing?

Off-gassing is least likely to happen with natural latex beds, hybrids, and traditional innerspring mattresses. On the other hand, beds made of more manufactured materials tend to have more pungent, off-gassing smells.

Is memory foam healthy to sleep on?

Although memory foam is usually considered safe, it may be problematic for some people, such as those with allergies, asthma, or other respiratory issues. Memory foam may also irritate you if you are extremely sensitive to scents.

Are Foam or Spring Mattresses Better for Back Pain?

A foam bed is perfect if you want a soft feel, a mattress that molds to your body, and technology that blocks motion. On the other hand, a spring mattress is best if you have back pain and want your bed to feel stiff. The choice comes down to how well you sleep in the end.

Do spring mattresses last longer than foam?

Although spring mattresses have a long lifespan, the springs may sag after 5 to 8 years of use. Nonetheless, the mattress will last longer if the coils are thicker. Generally speaking, memory foam is thought to be the more resilient choice because it may last for 8 to 12 years.

What’s the difference between a memory foam vs spring mattress?

The airflow between the coils in a spring mattress makes it more comfortable than some foam mattresses. The feel of coils is more buoyant and “responsive” than that of memory foam, which has more of a “sinking” and contouring effect.

About the author

Best Mattress Advisor Editorial Team

Our dedicated team of experts, with more than two years of experience in the bedding industry, is committed to helping you achieve your best sleep yet. From in-depth reviews to comprehensive guides, we cover almost every aspect of sleep products, including mattresses, pillows, bed frames, and accessories. Explore our website and discover why we're the go-to resource for all things sleep-related.

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Best Mattress Advisor Editorial Team

Our dedicated team of experts, with more than two years of experience in the bedding industry, is committed to helping you achieve your best sleep yet. From in-depth reviews to comprehensive guides, we cover almost every aspect of sleep products, including mattresses, pillows, bed frames, and accessories. Explore our website and discover why we're the go-to resource for all things sleep-related.

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